Thursday, 31 October 2013

Aveeno Positively Ageless Lifting and Firming Night Cream

Aveeno Positively Ageless Lifting and Firming Night Cream is a combination of active natural ingredients to reduce the look of thin lines and wrinkles on face. It helps lift the skin and firm it to offer the youthful look.  It can also be used on sensitive skin with positive advantage.  The application process is very simple. Apply it over the skin surface every night before retiring to bed. It is priced at $19.99 for 1.7 oz.

Users find it tremendously smooth, which absorbs quickly without any greasy effect. Aveeno Positively Ageless Lifting and Firming Night Cream serves the purpose of a moisturizer as well and helps soften the skin for a younger look. It can also be used during winter and after bath for deep moisturization of dry and chipped skin.

Enjoy the youthful appearance with Aveeno Positively Ageless Lifting and Firming Night Cream.

Wednesday, 30 October 2013

L’Oreal Paris Revitalift Double Lifting Intense Re-Tightening Gel & Wrinkle Treatment – Review

The wonderful presentation from L’Oreal is a single step formulation combining lifting gel and anti-wrinkle comfort cream. The product helps smooth wrinkles and firm skin from within. You receive a dual action treatment that helps retighten skin tissues promptly and fight wrinkles efficiently. It is an innovative technology rarely compared to any other product of its kind. It contains Pro-Tensium in substantial quantity, which is a gift of the modern generation technology achieved from minerals. It gives the swiftness of the action of retightening of the skin, which is experienced by most users. The skin becomes smoother and there are no blemishes on the surface of the skin. The anti-wrinkle property is derived from Pro-Retinol A, which penetrates the surface of the skin to fight and reduce wrinkles effectively. Users find absence of neck creases within 4 weeks of use. Wrinkles are not visible and the skin appears lifted and firm.

The 1 Ounce Pack is priced at $14.39, which is reasonably affordable.  Enjoy the beauty of the world of L’Oreal Paris Revitalift Double Lifting Intense Re-Tightening Gel & Wrinkle Treatment

Tuesday, 29 October 2013

Made From Earth Vitamin Enhanced Face Firming Serum – Review

Anti-aging Made From Earth Vitamin Enhanced Face Firming Serum – Review

Anti-aging Vitamin Enhanced Face Firming Serum is a formulation enriched with organic ingredients for toning and firming facial look. It contains Vitamin A, B, C and E with a fantastic combination of meadowfoam oil. It fights dryness of the aging skin and enhances the moisture retention ability. The result is an improved skin with elastic properties that shine with youthful appearance. The regeneration of the skin is possible due to the presence of Vitamin B5 and the component DMAE helps tighten and firm the skin for fresh look.

The firming effect of DMAE on facial tissues and neck tissues has been substantiated by studies, which  in turn helps decrease fine lines around eyes and the mouth region. It also helps boost brightening and suppleness of the skin and reduction of wrinkles. The application is to be done after the cleansing of the face every day. The serum is absorbed gradually and leaves the skin well moisturized.  Made From Earth Vitamin Enhanced Face Firming Serum is priced at $39.99 for 2 oz pack.

Live merrily without fine lines on the face with Made From Earth Vitamin Enhanced Face Firming Serum

Monday, 28 October 2013



ROUGE D'ARMANI LIPSTICK is a fantastic product that offers several shades to suit your personality. You would experience comfort and receive shine without any chance of fading even in the long run because it assures at least eight hours of presence of strong color.
The lipstick is extremely soft and provides continuous hydration of lips. The lipstick is available in amazing shades to go with every kind of mood and that is why it is admired and used by satisfied customers. The final packaging is fabulous, which is a black lacquered case with magnetic locking system for sealing. 
You get several shades such as 503 Rouge, which is a gorgeous shade of pink. Numerous users opine that it is long lasting, non drying and extremely soft lipstick without any fragrance.
The “Mouth Feel “is simply great says a veteran user who finds the lipstick to be the perfect brand in the market. You would require negligible touch-up after you take a meal or eating. ROUGE D'ARMANI LIPSTICK is preferred because of the richness of color and pure sophistication. 

Enjoy the world of D'ARMANI.

Saturday, 26 October 2013

Patricia Wexler M.D. Intensive 3-in-1 Eye Cream – Review

Patricia Wexler M.D. Intensive 3-in-1 Eye Cream is a lifting, firming and anti-aging formula. The technology is the most modern combination of lifting peptides under the superb expertise of Dr. Wexler. It stimulates the self regenerating power of the skin; helps boost the moisture content of the skin for an attractive bounce and look of the skin. It reduces the appearance of lines and wrinkles in a dramatic manner. You get a firm and lifted skin around eyes, brow area and on crow’s feet for a youthful look.

The application is done once or twice daily with light touch. You can also use it under the makeup. It is very safe for people wearing contact lenses. It is reasonably priced below $38.00

Friday, 25 October 2013

Lancome Renergie Microlift R.A.R.E – Review

Lancome Renergie Microlift R.A.R.E is a perfect anti-aging crème that meets the requirement of the aging skin. The ingredient Oligopeptide helps the double synthesis of the protein links to re-assemble collagen and the result is that the facial contour appears lifted exhibiting a natural and youthful look with firm cheeks and the perfect jaw line.

Lancome Renergie Microlift R.A.R.E technology is a breakthrough in anti-aging products where the face appears lifted offering a potential change in the look.The skin becomes softer, smoother and supple. The face is reshaped and appears firm throughout the day.

The Perfect Anti-aging Formula.

Thursday, 24 October 2013

New Arrivals from Laura Mercier - Review

Laura Mercier is a famous name in the fashion and beauty world. Numerous satisfied customers yearn for admiring products and look for new arrivals. The world –famous makeup artist presents various products for potential beauty care and upliftment of the look of the fashionable gentry. Here are some new arrivals that combine with the present items of daily routine of beauty makeup. Your makeup wardrobe is incomplete without Laura Mercier.

The first in the list of New Arrivals is Laura Mercier Souffle Body Crème Sampler Collection priced at $60.00
The next item is Laura Mercier Luxe Stickgloss Collection priced at $48.00
It is followed by Laura Mercier Just Bare Mini Lip Glace Collection at $38.00,
Laura Mercier Artist’s Palette for Eyes at $48.00,
Laura Mercier Matte Radiance Baked Powder Compact for $36.00,
and Laura Mercier Lip Pencil at $22.00

Welcome to the beauty and fashion world of Laura Mercier.

Wednesday, 23 October 2013

Nivea Crème -Review

Nivea Crème is a super moisturizing agent and the packaging is so wonderfully created that you can take along with both in the purse or in the pocket. You get a luminous skin look in the end. 

This item is highly recommended for buying and is an alternative for the makeup primer. It is economic comparative to other brands in this category and proves to be a better alternative in all cases. When applied, the crème sinks into the skin according to the volume applied on the skin surface. It is best suited for the tender skin of childrem.

It is comparatively less sticky than other brands. Since it is a very hydrating product, the moisture content of the skin is properly maintained.

Nivea Crème contains water, emollients, occlusive, and emulsifiers with fragrance. Trust Nivea Creme.

Nivea Crème is available in various packaging including tubes and jars for the satisfaction of consumers.

Tuesday, 22 October 2013

Cetaphil Gentle Skin Cleanser - Review

Cetaphil Gentle Skin Cleanser is a versatile product with numerous advantages. Beginning with the quality of service in removing the makeup every day, it fulfills the need of the skin in many ways through its gentle presence even on the sensitive skin. The cleanser retains the natural attributes of the skin such as protective oils and essential emollients and also maintains the natural pH balance of the skin. It is recommended by dermatologists for its gentleness to skin types of all ages.

Cetaphil Gentle Skin Cleanser is a perfect formula for the aging skin because it cleanses the skin pores effectively and cleans the face properly. Ingredients in the Cetaphil Gentle Skin Cleanser are approved and admired in the skin care industry and suit most skin types. Hence, whenever you need a face wash, you should go for Cetaphil Gentle Skin Cleanser. It is available in 2fl oz, 8 fl oz, and 16 fl oz and in 20 fl oz in selected locations.

Users have admired the product due to its unique quality of suiting various skin types including the children and the aged. It is a perfect item for the sensitive and for those who need to be careful about the skin. It is an intensive anti-aging skin cleanser that you should be proud of.
Look for varieties of the brand in Cetaphil Daily Facial Cleanser for normal to oily skin available in 16 oz bottles under $19 for pack of 2.

Cetaphil Fragrance Free Moisturizing Lotion in 16 oz bottles under $19 for pack of 2.

Cetaphil Gentle Skin Cleanser for every skin type in 16 fl oz bottles under $50 for pack of 4.

Thursday, 4 April 2013

Check Out Benefits of Eating Mangoes – The Season Comes Now !

The season for Mango is approaching here in India. It is a great fruit containing all kinds of vitamins, i.e. Vitamin A, B1, B2, B6 and C and minerals, carbohydrates, proteins and fiber. It can also be used to remove blemishes on the skin such as pimples and acne when you take it as a food. However, you should not rub the mango peel directly on the skin, which may cause allergic reactions. The mango peel is eaten as pickles. You can also eat the skin of the ripe mango, which is full of anthocyanins and carotenoids, powerful antioxidants that help delay the aging process and protect against many diseases. These elements help fight arthritis, diabetes and certain conditions in Alzheimer’s disease. It also helps increase the body resistance to fight several diseases. Researchers in Australia have found out positive effect of eating mangoes with peel for losing body weight. Certain kinds of mangoes contain elements that help arrest the formation of fat cells in the human body. In some parts of India, elderly people eat mangoes with peels to keep excellent health conditions. Eating the unripe mango with peels is believed to offer relief in morning sickness.

Mango helps prevent heart diseases because it is a rich source of Vitamin A, B6, E and selenium, which helps lower homocysteine levels in the blood and protects blood vessel linings.
Mango helps lower LDL cholesterol because of the presence of pectin and Vitamin C.
Mango helps lower blood pressure because of its rich contribution of potassium, which helps regulate blood pressure levels.
Mango helps promote eye health because of the presence of Vitamin A, the antioxidant responsible for promoting eye health and for guarding against age related macular degeneration 
Mango is beneficial for the skin because of Vitamin A, which helps stimulate blood circulation under the skin in the mucous membrane relieving clogged pores on the skin.
Regular intake of the mango helps improve immunity and stops the chance of contracting flu and cold.
Mango juice, yogurt and ginger make a beneficial combination for the digestive problem. Eating a ripe mango helps relieve constipation. 
In prickly heat and exhaustion conditions, make a combination of green mango by oiling it in water. Squeeze the cold pulp in a container and mix sugar, black salt and salt in it to prepare a drinking mixture.
Make a combination of ripe mango pulp, cardamom, honey and saffron in rose water, which is helpful in removing mental and body weakness.

Wednesday, 3 April 2013

Simple Skincare Tips that You Find Helpful

All the related aspects affect the delicate skin in diversified ways such as the climate, your lifestyle, cleansing routine, cosmetics and the diet. If you want to retain the gorgeousness of the skin, you have to take care of the beautiful skin religiously. You would retain the luster of the young looking skin and can avoid premature wrinkles. Enjoy radiant and glowing skin. Ensure that you give time for skincare for at least two times in 24 hours.

1. Use Sunscreen every day. Make it a regular habit for the application of sunscreen irrespective of the climate and interruption. It is mandatory for people that want to go  outdoors. Choose a sunscreen that is rich in topical antioxidants, anti-aging components such as green tea, coffee berry, acai, blue berries and so on. These ingredients offer instant benefit to the skin in topical use. Check that the sunscreen has SPF, which has anti-aging properties. You must, therefore, choose a comprehensive formula for your sunscreen such as Aveeno, Neutrogena, Coppertone, LA Roche –Posay Anthelios, Blue Lizard, and Oil of Olay, Vanicream, SolBar and so on. You need to locate the right variety from these reputed brands or select a new brand, which you may find suitable.

2. Add extra glow to your skin with natural remedies such as fruits and vegetables. Fruits like papaya and pineapples contain particular enzymes, which destroy dead skin cells and contribute in gaining cellular yield. You need to find a suitable vegetable or fruit for getting rid of skin impurities through regular use.

3. Eat for healthy skin. Efficient skincare means healthy eating habits. Include favorable food items such as walnut and salmon  for fighting wrinkle forming causes, spinach and citrus food helps increase collagen making,  grapefruit and tomatoes guard against sun damage and so on. Be aware of the portion of sugar that you eat, which may  cause glycation if taken excessively. It is one of the key factors in cellular aging or wrinkle formation. Flaxseed oil, sesame oil, coconut oil and olive oil are great for the benefit of dry skin conditions. You can also achieve great benefit from eating a handful of nuts such as pine nuts, walnuts, hazelnuts, sunflower seeds and an avocado as well.

4. Wash your face both in the morning and in the night as a routine habit with plain water. You need to moisturize the face in the morning and also in the night after removing the makeup .

5. Drink a great deal of water and practice a stress-free lifestyle. Keep on smiling always and every day and enjoy the glowing skin throughout the life.

Monday, 1 April 2013

Health Tips - 5 Helpful Natural Remedies from Your Kitchen

Your kitchen is a rich resource of several healthy remedies for skincare treatment and many other useful options. Mentioned here some of them, which could prove to be of immense help in day to day life.

Facial Mask - You can take the advantage of the food items in your kitchen and give a wonderful skin treatment to your face without incurring lavish expenditure on a spa. Take plain yoghurt, egg whites and honey and mix them to make a great facial mask to tone up the skin and help the skin look lustrous.

Oil Cleansing of the Skin - Make a cleansing oil combination with Olive oil, Almond oil or Coconut Oil and Castor oil instead of experiencing the harsh effect of the soap. Use castor oil in 10% ratio and the rest by equal portion of olive oil and coconut oil or sweet almond oil. The oil cleansing program helps clean skin pores effectively and would also help the skin get moisturized naturally. Massage the cleansing oil over the face for 5-10 minutes. Take a clean cloth dipped in steamy water and soak it over the face to wipe off the oil. Wait for the skin becoming cool and soft.

Bronzing of the Skin - You can achieve natural bronzing for the golden skin. Prepare a paste with cocoa powder, cinnamon and arrowroot to create a preferable shade. Use 50 % cocoa powder, 30% cinnamon and some arrowroot to create similar skin tone. Keep it in a jar and use a brush to apply it on your skin for the bronze hue. You smell exciting as well. 

Natural Hair Conditioner – The natural hair mask turns the hair shiny, silky smooth and works even on curly hair. Prepare a smooth mixture with one ripe banana and one ripe avocado. You can use essential oils such as coconut oil instead of the banana.  Apply it on the hair with the help of combs and put on a shower cap and wait for 15-20 minutes before you take a shower to rinse the hair clean. You can do this once in a month to achieve extra shine on your hair that really glimmers.

Natural Microdermabrasion – It tells of a skin treatment process wherein the exfoliating crystals are applied on the face to help remove dead epidermal cells. Baking soda is a natural abrasive that removes dead skin cells and helps turn the skin glowing.  Wash your face with lukewarm water. Take some baking soda on both palms of your hands and apply the soda on your face without affecting eyes.  Continue massaging the face for 3-4 minutes. Rinse your face with lukewarm water and pat the face dry with a soft towel. Your skin shows natural glow

Saturday, 30 March 2013

Fight Aging of the Skin with Facial Oil Cleansing Method

Renew your complexion with the help of natural oils and keep the skin flexible and young for a long time with the oil cleansing method. Natural oils help lubricate the skin and help retain the moisture on the skin to fight dry climatic conditions. You would get respite from the stressful conditions of the facial skin if you use naturally produced oils. You can fight problems of the aging of the skin or wrinkles or dryness of the skin, which is the result of loss of collagen and benefit immensely with the oil cleansing method.  You obtain a long-term development in difficult skin challenges.

People normally use soap to clean the face, which simultaneously eliminates beneficial oils also making the skin dry, insecure and susceptible to environmental hazards. Hence, you should prefer the oil cleansing method to take away excess oils and the deposition of waxy materials of the skin without disturbing the protective layer of natural oils. Natural oils are best suited to clean your skin because oils mix with oils. When you rub oils on your skin, it turns the skin softer and opens clogged skin pores to remove dirt and dead cells, which is the root cause of skin problems.

You can create the preferred combination of natural oils. Prepare facial cleansing oil by choosing oils from several natural oils such as from Sweet Almond, Coconut, Jojoba, Olive, Grape Seed, and Apricot   and so on. Many people would like to include Castor oil, which may be tested for irritation before the preparation. You should always keep the presence of Castor oil below 10% of the entire mixture to avoid any kind of irritation and for achieving beneficial effect. You should avoid the use of Castor oil if the skin appears to be broken. You can use Sea Buckthorn Oil in a slight percentage to obtain the advantage of the healing properties of the oil. It is a costly ingredient and has a strong orange hue, which may color the skin orange and result in staining of garments if used in concentrated form. Certain essential oils like the carrot seed for the anti-aging and wrinkles, Helichrysum for positive properties in facial applications, Tea Tree for antiseptic and antibacterial properties, Rose, Lavender and so on, which  can be added to the oil cleansing formula.

Regular application of the facial cleansing oil is desired by gently massaging it on the skin. You have to use the concentrated form of the oil if the skin is dry, but for the general oily skin, you should dilute the formula with an equal portion of skin oil such as Olive or Apricot oil and so on. Apply the cleaning preparation over the face with the makeup and massage the oil to go into the skin, which takes a little bit of time of massaging. It also helps relax your muscles and tissues of the skin. It is an important skin care treatment and works beneficially for the stressful and aging skin. Rest awhile comfortably and relax profoundly. Keep a wet towel over the face and wipe off the excess oil delicately. Take a steam bath for your face, which helps open skin pores to vent out impurities and dirt to make it clean. The skin is able to breathe properly and glows fresh and young. Rinse the face well and if needed, apply a top quality natural moisturizer over the face to complete the facial oil cleansing method. Enjoy the vibrant glow of the soft and young skin forever.

Thursday, 28 March 2013

Skin Care Treatment - Oil Cleansing of the Skin

The skin performs natural oil cleansing with its own oil or sebum, which also helps the skin function in the natural way. The natural oily substance of the skin keeps the skin lubricated all the time, protecting, healing and moisturizing your skin. The skin becomes beautiful and glows naturally. You must understand how the skin functions naturally, which would help immensely for displaying the natural beauty of your skin.

You may be using cosmetics and allied products for makeup, but would not know that most of them contain harmful chemicals, alcohol and other ingredients, which offer greasy and sticky feeling to the skin. These products resist the natural functioning of your skin and deprive the skin of its natural oils. Overtime, you may lose the suppleness and young look of the skin.  You must, therefore, understand the need of oil cleansing of the skin so that you can retrieve the condition of the skin to work naturally and display the  original and beautiful glow of the young skin.

Oil cleansing method is there since centuries for moisturizing and cleansing of the skin with the active contribution of natural oils for nourishing the skin with vital requirements. It should be done daily  in the beginning stage  and then  once a week program along with steam facial to retain the natural grandeur of the skin. It is a very simple process. Take the combination of organic oils and massage over your face and all over the body. Wait for 5-10 minutes and take a hot shower and wipe off the oil from the skin by rubbing and massaging. Pat your skin dry to feel soft and smooth  to receive a perfectly moisturized skin for the entire day. It normally works for everyone and with every skin type, but you should pick up the right oils for your type of the skin.

You should be able to choose the combination of natural oils and essential oils to suit your skin type and your mood. For instance, you can make a combination of Olive oil, Castor oil and Borage seed oil with Jasmine oil for creating a feeling of relaxed mood if you are passing through stressful times and so on. You should find the right combination through trial and error method so that you are able to identify the right combination for the oil cleansing session to keep the skin nourished and glowing.

In my next post, I will discuss varieties of natural oils that you can use in the oil cleansing method. Take care of your skin and enjoy good health.

Wednesday, 27 March 2013

Skin Care Treatment – Oil Cleansing with Olive Oil

Olive oil is a popular natural ingredient for topical application over and above the benefits obtained when used as a cooking medium. Extra virgin grade of olive oil is a potent moisturizer for the skin, which has been used over generations in Italy, Greece and Spain as a regular skin care treatment. It is used to get rid of black heads and is considered a miracle ingredient in this respect. If you need of a face with unblemished skin, you must use olive oil in the oil cleansing method for proper cleaning and moisturizing of the skin of the face. It is used along with suitable carrier oils such as castor oil or other essential oils to complete the activity. Olive oil possesses healing properties for the skin and helps regenerate skin cells and thereby softens tissues of the skin so that your skin becomes soft, supple and young.

You can perform the oil cleaning and moisturizing of the face with a blend of extra virgin olive oil and castor oil in the ratio of 4:1. You have to incorporate individual preferences and the characteristics of the skin to get the best results. You can use jojoba oil, sunflower oil, coconut oil and so on depending on the skin type and blend with olive oil to do the beauty treatment, the oil cleansing of your skin. Take the blended mixture in your palm and rub both palms against one another to give it some temperature and apply the oil on your face for nearly 2 minutes. Put a damp and warm cloth over your face for some time to cool it normally. Wipe off the extra oil off your face by rubbing delicately. Use a few drops of extra virgin olive oil for moisturizing the face after you have finished cleansing totally. 

You get a very good response when you do it  regularly. Notice the development of the skin characteristics within a week. You find that blackheads begin to disappear after a fortnight of the massage of olive oil through the oil cleansing method. Your skin would gain a rosy glow and appears extremely gorgeous. Continue the therapy for improved skin quality.

Saturday, 23 March 2013

Honey – Prime Moisturizer of the Nature

You must prefer the natural moisturizer for the delicate skin over inorganic products. It would be possible to avoid harmful chemical ingredients affecting the skin negatively and at the same time gain in enhancement of natural glow of the skin. Your face fewer problems with the skin such as irritation and so on. You would be free from adverse skin reactions if you incorporate natural moisturizers in your daily use. They are environment-friendly and are available locally. Find out products that contain natural moisturizing ingredients and be safe from the harsh effects of synthetic items and chemicals that make the skin really bad.

Honey is the prime moisturizer of the nature and provides the glow of the skin. Check out on honey based products and treatments to enjoy the power of the nature in beautification. Get the radiant skin with generous skin beauty recipes.

For dry skin, take 1 tbsp honey and ½ tbsp milk and mix them to make a paste. Apply on the face with a soft brush and leave it for 10-15 minutes. Rinse with lukewarm water and repeat the activity twice a week. You get the desired result. Likewise, you can prepare the application for the body with 2 tbsp olive oil, 4 tbsp oatmeal and 2 tbsp honey in a pot and make it a smooth paste. Apply it all over the body and retain it for 10-15 minutes. Rinse with lukewarm water.

Honey has the property of natural humectant and keeps the skin moisturized in all conditions. Over and above, it has anti-bacterial, antiseptic and anti-inflammatory properties and help in would heal. It should always be diluted for application on the skin to get all benefits for the dry skin.

Thursday, 14 March 2013

Beauty secrets and tips

Falling Hair Problem-

You may experience the complaint of falling hair during the diet plan. You should know certain important fallback of the dieting program and one of which is malnutrition contributing to the cause of the falling hair problem. First, you should visit a doctor and begin to take vitamins and minerals to supplement the body requirement. Ensure that you get enough protein in your diet. Incorporate lintels, beans, yoghurt, cheese, fish, and eggs in your principal meals for the protein needs of your body system. You can also take advice of a specialist dietitian regarding the diet program. Stress is another vital factor for the falling hair problem. Use coconut oil at least twice in a week. Massage lightly on the scalp with two fingers creating a circular movement. You would definitely recognize an improvement in the condition of falling hair.

Excessive Facial Hair Problem-

You are extremely perturbed with the problem of excessive facial hair. You have not found any irregularity in the hormonal balance after you have undergone a proper hormone test. You can take help of simple home remedies to get out of the problem before you go to a specialist surgeon for removal of facial hair. Prepare a paste with sugar, fresh lemon juice and water. Apply the paste on the affected areas and leave it for some time. When the paste dries up, wash your face with plain water thoroughly. Repeat the process once or twice in every week. Prepare a face pack with milk and turmeric powder. Apply the face pack on the particular areas with light circular movement with the help of two fingers. It reduces the growth rate of hair considerably, but leaves a yellowish tint on the skin due to turmeric.
Women are susceptible to the problem of excessive hair growth on the face as a result of side effects of certain drugs and medicines. Hence, you should consult a specialist dermatologist or the doctor in this regard.

Healthy Tips – Fight Obesity with Nutritional Strategies

Diet control is not magic. Do not expect to get a slim figure overnight and it is also not true that being slim means that you are absolutely fit. It is important to be healthy and that is why you need nutritional strategies.

You have to eat more if you want to lose weight. If you do not eat, the metabolic rate reduces abruptly and makes you feel tired and drenched or inactive.  Eating more does not mean that you go on eating a whole lot of junk food all the time. Instead, you must choose a balanced diet program.

Replace processed food with fresh food. It results in better health condition and improves fat burning mechanism. Include local vegetables and related items in your daily intake instead of imported items. Choose the food item that takes the shortest time to reach your plate. Maintain the strategy for at least five days in a week. You can enjoy the exotic food for the rest days.

Portion size is a vital component of the strategy. Avoid over-eating. Eat in piece and concentrate fully on the eating activity without interference like watching television or speaking to someone on the cell phone and so on. Keep away phones, remotes  from the dining table to have an uninterrupted session of eating. You have to understand the process of controlling the portion size to stay fit and healthy.

Plan your food intake in advance. Draw a diet chart. It depends on your profession, lifestyle, age, weight, gender, the location and so on. It should be clear that a diet chart is prepared  for one single individual only. Take advice of a specialist dietitian.

Child obesity is a problem for the entire world. Keep children away from excessive of junk food. Avoid presenting chocolates, cakes, pasties to children and contribute effectively to the cause of controlling child obesity.

Monday, 11 March 2013

Beauty Secrets and Tips- Hair Care for Shining Hair

Discover great tips on beauty for women on hair washing and brushing to ensure adequate protection against falling hair and also for bringing back the glow of young hair. Here are some beauty secrets tips.

Take hair spa regularly. You may experience different problems in getting back the shine and flowing suppleness of the hair despite using various products including natural hair nourishment items. Be informed that “Washing and Brushing” of your hair is the most important step, which you should do with utmost care. Understand the right procedures.


Do not use hot water directly for hair washing. It makes the hair brittle and turns the scalp dry. Use cold water and mix hot water to make a suitable temperature for rinsing the hair before shampooing. Use the shampoo on wet hair only. Choose a shampoo that suits the hair type and texture to have beneficial effect. Take the shampoo on palms of both hands and massage the scalp thoroughly for 5-7 minutes. Run your fingers through the hair to reach hair roots. Wash your hair to make it bubble-free. Ensure that there is no deposit of shampoo left on the scalp. If you feel, you can repeat the process. Soak dry the hair with a towel by pressing the towel on the hair. Apply a conditioner on the wet hair and ensure that every strand of hair is reached. Wash your hair after 5-10 minutes with cold water. The hair achieves extra shine automatically.  It is better to use towel instead of a blow drier so that you get dry hair normally. If you rub hair excessively for drying, you may lose some hair as well. You can take the help of a standing fan for drying of hair. Use a live-in conditioner for curly or unmanageable hair.


If you have the thick type of hair, use a spray-in conditioner on hair. Divide the hair in 2 or 3 parts before combing. Take one part at a time for combing before going for another. Start untangling the hair from hair ends with the help of combs. Use the hair brush for turning your hair smooth, flowing and stylish. Brushing of hair should be done from the hair-end by holding a lock of hair by one hand. Do it from sides followed by rear and finally on front. The  longer the hair, the more time it takes in brushing. Hence, give adequate time in hair brushing so that you do not lose extra hair. 

Secret Beauty Tips

If you have the problem of dry hair or scalp, massage olive oil or coconut oil on the scalp regularly before the shower. Wear a shower cap while you take the shower. The hair gets moisturized automatically, which helps hair look glowing and shining.

Thursday, 7 March 2013

Natural Beauty Tips for Women

You should be very much concerned to maintain your normal self to present beautifully in the society, which requires a little bit of attention. There are many ordinary activities that you do every day, which can be modified to help you look naturally beautiful. You have to incorporate certain simple functions, which can be considered useful, but natural beauty tips.  

1. Buy skin care items based on natural ingredients and avoid products with alcohol, which makes the skin look dull. If you have oil skin, search for an item with cinnamon, which helps get rid of excess oil due to the astringent quality.

2. Include cashew in your food plan as it contains minerals like calcium, magnesium, iron, zinc with folic acid and vitamin E, an essential antioxidant responsible for improving the condition of the skin to bring healthier glow. It is known as a great skin-health food.

3. If you suffer from the problem of toenail fungus or dry feet and tired feet and such things, soak your feet in lukewarm water with a few tablespoonfuls of vinegar and preferably the apple cider.

4. Avoid everyday shampoo. Give a few days off to shampooing and find a great effect, the glistening effect. Regular shampoo results in dried scalp and dull hair without any glow.

5. Checkup the make-up cupboard in your bathroom regularly and discard old materials, which should be done at least once in a year. You should keep only fresh products for your make-up, which is safe for your lovely skin.

6. Achieve great skin with regular exfoliation. It offers smoother and younger looking skin. You are able to remove the dead and dull layer of the skin on a regular basis for fresh cell growth, which helps you look fresh and younger.
7. Give importance to skin cleansing as great beauty tips. Use cucumber with milk as a natural cleanser to get a natural and glowing skin.  

Tuesday, 5 March 2013

Anti-Aging Beauty Tips and Health Secrets

Care must be taken in the choice of skincare products that you use for your skin, which is the most vital part of your body. Whatever you apply has a direct effect on your skin. Hence, use natural skincare products instead of items with chemical ingredients, which are full of toxins and help age the delicate skin on long use.  

Skincare Tip - Step 1: The cosmetic industry is pouring in various kinds of products in the market to allure customers with exciting slogans. You have to be cautious in the selection of products, which is the primary step in avoiding the aging process of the skin.

Skincare Tip - Step 2: You have to accept the process of natural skincare. Products with a nominal presence of natural ingredients are practically full of harmful toxins due to the presence of chemicals in major quantity. Therefore, check ingredients of the product to ascertain the reality of the organic nature of the item. Natural components include olive oil, coconut oil or algae extracts, shea butter, green tea and so on, which you are able to recognize immediately. Synthetic ingredients and synthetic preservatives and fragrances must be avoided such as mineral oil and parabens, etc.  Choose a brand that contains organic ingredients or natural items.

Anti-Aging Diet - Step 3: Keep local vegetables and fruits in your diet and stay young. Avoid fast food at least five days in the week. Antioxidants in fresh fruits and vegetables help look the skin younger. Include banana and yoghurt in your plate every day. Ensure that you have a balanced diet.

Connect with Nature – Step 4: Take a walk every day. Walk a few steps barefoot on the lawn to connect with nature.

Yoga – Step 5: Give 15-20 minutes for meditation. It enhances concentration of the mind and saves you from the feeling of irritation, which is an important factor to look younger. Engage in yoga such as “Pranayam”, the breathing exercise.

Drink plenty of water. Think positive and enjoy smiling.

Monday, 4 March 2013

Beauty Secrets for All

The natural complexion of your skin is permanent.  You can play with make-up for the time being only. It is mandatory to understand the need and proper techniques of wearing the make-up.  You can present a more attractive personality.

Tips to reduce the oily look of the skin: Use a blotting tissue on the surface of the skin before you begin to wear the make-up. Sprinkle face powder lightly over the make-up. It looks dry for a long time.

Tips to conceal Double Chin: You can manage the double-chin with appropriate make-up. Identify your skin tone. Apply a comparatively darker shade foundation over the chin area. Mix it properly on the affected area. Cover the area with a translucent powder, which should have the identical shade of your skin. With practice you can bring amazing effect of the make –up for the double chin.

Drink plenty of water.

Smile naturally for beautiful life.

Saturday, 2 March 2013

Skin Beauty Tips – Oil Cleansing for Skincare

The skin of you face may sometimes look tired and drawn. You need natural skin care to get back the original glowing skin. Oil cleansing with natural oil is a great way to get the refreshing feeling where the skin gets the proper nourishment that it needs. The vegetable oil helps clean skin pores so that skin beneath is able to breathe and at the same time gets the nourishment as the natural oil is rich in vital elements. You can make a home-made recipe by blending any two or three of the oil varieties mentioned below or you can choose a single variety as well. Use essential oils such as lavender oil or lemon grass oil to enjoy the sweet fragrance as well. Apply the skincare oil preparation on the face with a light massage and leave it for 15-20 minutes before you take the steam wash. When the skin reaches room temperature, wash your face by sprinkling plain water. Pat dry the skin with a smooth towel and you feel fresh and lively. The procedure should be taken two times in a day including once before going to bed. Apply an overnight cream after the cleansing.

Almond Oil – It is rich in vitamins and is considered an important factor in skincare needs including the anti-aging quality to make the skin look young and vibrant. 
Argan Oil - Originally from Morocco, the product is a potent moisturizer that keeps the skin smooth and delicate with properties of Vitamin E.
Jojoba Oil – It is an effective ingredient for the oily skin and helps retain the shine of the skin.
Grapeseed Oil – It helps protect the skin from blemishes and aging factors owing to antioxidants present in the oil. It also helps retain the moisture of the skin.
Coconut Oil-  It helps tone the skin  and fights wrinkles. It is a top class nutrient for hair and rejuvenates tissues of the scalp to offer shiny and radiant hair.

Friday, 1 March 2013

Skin Beauty Tips - Homemade Fruit Pack

The skin tends to lose natural brightness when the atmosphere turns dry. You should avoid soap for the dry skin. Instead, use the cleansing cream preferably of the gel form. Use rose water on the face after every shower with the help of cotton pads. You can apply any SPF enriched sun screen lotion on exposed portion of your body including the neck. If you want to remain inside, use a good quality moisturizer, which helps diminish the dryness of your skin.

Try homemade remedies to avoid the dryness of the skin. Make a combination pack of honey, fresh cream and egg yolk for everyday use. Apply the pack over the face avoiding the adjacent area of eyes and keep it for 15 minutes before washing it off with water. In the night, use a cleanser for cleaning the face of the dirt and dust of the entire day and massage the surface with a nourishing cream.  You should take off the cream with a wet cotton ball. Alternatively, make a fruit pack in your home. Make fine slices of apples and ripe papaya and banana. Put together all ingredients and make a paste by adding normal yoghurt. Apply the paste all over the face and around the neck and let it remain there for 15 minute before cleaning it off with cold water. 

Enjoy the splendor of beautiful skin and sleep well.

Thursday, 28 February 2013

Beauty Tips for Women – For Shiny and Bouncy Hair

Are you looking for beauty tips for shiny hair? You may need it when there is a party this evening and you intend to wear a fantastic look to make outstanding impression on friends. Here is the secret of the Hair Beauty Mask.

Massage the scalp with olive oil and coconut oil before taking the shower especially if your hair is dry-type. Wear a shower cap and take the shower under lukewarm water. Avoid absolutely cold water. The hair gets properly moisturized naturally.

Prepare the hair boosting mask with the combination of a small banana, 2 tablespoonful honey and a few drops of almond oil or extract. Apply the paste on the wet hair and leave it for 15 minutes. Wash your hair completely. Find the desired shining and bouncy hair.

Wednesday, 27 February 2013

Beauty Tips for Women – Nail Color

Nail color is an essential accessory in everyday routine of the modern women. Stylish women are always looking for awesome brands to keep pace with the contemporary fashion trend. There are some nail color brands, which have proved to be on the first line of choice due to quality and looks. Beauty tips for women present worthy nail color brands for your consideration.

China Glaze : You get the brand I three specific collections, “Tranzitions, Glitz N’ Pieces, Avant garden”. You get a choice of color and shades to suit your mood and outfit.

Zoya : Make your choice from more than 300 varieties of toxin-free colors @ USD 8 per piece from online stores. You also get free shipping, which is an additional advantage.

Sally Hansen: It may be your favorite because it is the trend setter brand in the category, which offers good looks and proper care of your nails. Prices are just affordable from USD 5 to USD 9 per piece for items with salon effects. 

Essie :  It is America’s nail salon expert since 1981.  Find the color for every mood and occasion with a wide range of shades in nail polish and color. You get the right solution in style with the brand.

OPI :  Enjoy rich color from the world leader in professional nail care in an affordable price tag. You also get classic nail essentials for natural nails.

Enjoy great style.

Tuesday, 26 February 2013

Beauty Tips- Balanced Diet Concept for the Teenager

Beauty conscious teenagers always feel the tendency to put on extra weight. It results in diet plan, but without any measurement. The total effect is not positive and the individual does not become satisfied. 

You need a perfect diet solution.  Teenagers are very busy with studies and extracurricular activities. You need a lot of energy, which comes from the daily food intake. If you do not ensure a proper diet solution, you feel tired and cannot perform properly. You need carbohydrate, protein, vitamin, minerals and fat in a balanced form to keep you fit and healthy. 

You need plenty of water and fluid every day. Start the morning with a glass of milk. Include fruits, whole wheat bread and eggs in the breakfast. Prepare the lunch with fresh vegetables, salad, pasta, chicken and so on.  Take early dinner with nutritious food items rich in carbohydrate and proteins.  

Stay away from junk food, which is the first step to avoid obesity. Take up regular exercising under the supervision of an expert. Avoid late-night parties as a rule, which is badly acknowledged by the body.  Create a feel-good attitude about personal health, which helps make the fitness plan successful. Engage in free-hand exercise or yoga, which helps increase flexibility of the body.